Category Archives: Soups & Stews

GREEN LENTIL SOUP

Forgive me in advance for my discombobulation.  Is “discombobulation” really a word?  No, it’s not.  But I’m an English teacher and so I think my made-up words should count.

Tomorrow morning I leave to chaperon the eighth grade trip to Washington, D.C. We’ll be packing in some l-o-n-g days of sight-seeing and I just don’t know that any blogging is going to happen while I’m gone.  I bet I’ll have some excellent stories to share when I get back, though; I’m fairly certain this trip is going to be exhausting, educational, and highly entertaining.

After D.C. comes Passover break!  (Some of you may recall that I work for a  Jewish school).  And, what do you know, Jill and I are actually GOING ON VACATION.  To a resort.  On a beach.  Just the two of us.  Where they make drinks with little umbrellas in them.  Aside from road trips to see my mom or her parents, Jill and I haven’t taken a non-work related trip since I graduated from college.  Which was five years ago in May.  So, it’s time.

Fret not, though, while I’m lounging on some sunny beach and finally reading The Girl with a Dragon Tattoo, two excellent guest bloggers will be taking care of things around here.  And once April rolls around, we’ll be back to our regularly scheduled programming.

In the interim, I present you with some lentil soup.  Should you be experiencing the “cold snap” (feels more like the weather BROKE if you ask me, since it was sunny & 70 degrees yesterday, now blustery & 41, what gives?) that we are, or should you live somewhere that’s just straight-up cold, give this soup a try.   It’s very hearty but actually healthy at the same time, doesn’t take too long to throw together but gets better as it sits in the fridge for a few days.  Should you prefer a vegetarian version, Jess from Sweet Amandine read my mind and posted one.

Last but not least, I’m very proud to share that the Houston Press named Blue Jean Gourmet one of ten “Blog Stars” for the city!  You can read the full story here (and find me on page 5).

GREEN LENTIL SOUP

ingredients:

1 ¼ lb. sausage*
2 small yellow onions, diced
3 carrots, peeled & diced into small chunks
3 ribs celery, diced into small chunks
2-3 gloves garlic, minced
3 cups green (French) lentils, picked over & rinsed
6 cups water or chicken/vegetable stock (I used ½ & ½)
1 28-oz. can diced tomatoes (I like fire-roasted)
2 bay leaves
1 cinnamon stick
½ tsp dried thyme
splash of red or white wine vinegar
salt & pepper to taste

Slice the sausage into thick rounds and brown it at the bottom of a stockpot or Dutch oven.  There’s no need to cook it all the way through, just get good color on both sides, then remove it from the pot and set aside.

My sausage wasn’t very fatty, so I added a little olive oil before tossing in the onions.  You might not need any extra fat, or may even want to remove some of the sausage grease—it’s up to you.  Either way, get the onions going, and once they become translucent, toss in the garlic, carrots, & celery.

When the vegetables have lost a bit of their “tooth,” throw in the lentils, liquid, tomatoes, & aromatics (bay leaf, cinnamon, thyme, & about a tablespoon of salt).  Cover the pot and let everything cook until the lentils have reached your preferred softness, about 30-45 minutes.  You may need to add additional water or stock as you go.

At the end, stir in the vinegar and generous grinds of pepper, along with extra salt to taste.  Serve up in big bowls with a hunk of crusty bread or wholegrain crackers.

*I used a garlic sausage that we get from our meat share, but I think a mild Italian would work well here, too.

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MINESTRONE

I didn’t grow up with many males in my life—twelve years in an all-girls’ school and no brother will do that to you—so it wasn’t until high school that I really began to build friendships with them.

Now, thankfully, there are these men in my life whom I love.  I mean, really, really love.  Men who can make me laugh with a one-line email, men who appreciate the noise my high heels make on pavement, men who care deeply for the people in their life, who watch “The West Wing” on DVD and keep Lincoln biographies and cookbooks and Spanish poetry and young adult fiction all stacked by their bedside.

Who have crushes on Mary Louise Parker.  Who have held my hand in art museums, or held me on a couch the night after my father’s funeral, or held their palm gently against the small of my back, ushering me into a door or through a crowded room.  Who write the most incredible letters, which I will save forever.  Who love their wives, their fiancées, their girlfriends, their sisters, mothers.  Who chide me into staying a little longer and drinking another beer (or Scotch or glass of wine).  Who will happily eat anything I put in front of them.


I look at my fourteen-year-old male students, who are so earnestly figuring out how to be men, how to flirt, how to build character, integrity, and swagger, and then I look at these men in my life: Dave, Phil, Stephen, Wayne, and I feel tremendous joy for the men I know my boys will grow up to become.

MINESTRONE

This recipe makes a big batch, but minestrone is the perfect “it’s still cold outside” refrigerator space-taker.  I always like to have mine with a good, golden-crusted grilled cheese.

1 large yellow onion
3 cloves garlic
3-4 small zucchini
3-4 small yellow squash
2 bunches fresh spinach (can substitute frozen), washed & roughly chopped
1 large (28 oz.) can crushed, fire-roasted tomatoes
4-6 cups chicken or vegetable stock
2 cans kidney beans
2 T tomato paste
1 T dried oregano (double if using fresh)
¼ cup fresh flat-leaf parsley, chopped
salt & pepper
olive oil

secret ingredient: Parmesan rind
optional: a few cups of cooked pasta

Dice the onion & mince the garlic.  In a large soup pot or Dutch oven, heat a fair amount of olive oil over medium-high heat.  Throw the onions in first and cook until they are a bit brown, then dial back the heat to medium and add the garlic.

While those two ingredients are making your house smell incredibly delicious, cut the zucchini & squash into small cubes, trying to keep them uniform without worrying too much over precision.  Add to the pot & sauté 5-8 minutes, until soft.

Now it’s time to toss almost everything in and let soup magic happen.  Tomatoes, stock, herbs, tomato paste, & Parmesan rind, if you’re using it.  Let your soup simmer for at least 45 minutes before adding the fresh spinach in batches, folding it in so it will wilt on its own in the hot soup.

Pull out the Parmesan rind (it will be gooey!) and toss in the beans, plus pasta if you’re using it.  Once everything has heated through, serve up in bowls or big mugs, garnishing with some fresh Parmesan and/or extra parsley, if you like.

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CHICKEN & DUMPLINGS

Regarding the pain of others, I am ever at a loss.

I haven’t gotten any better at figuring out what to do with these masses of grim humanity that get hurled our way, without warning, without reason, without pattern.  How are we to negotiate a world in which I can sit here, typing away on an expensive computer in a comfortable home stocked with food and supplies, while a few hundred miles south and east of me survival is far from certain and bodies are piling up in the street?

At the gym this week I found myself standing on the elliptical machine, my usual routine interrupted by this footage of the rawest, gnarliest grief and despair in a place that really isn’t that far away from me at all and I thought to myself AND WE ARE WORRIED ABOUT BURNING SOME CALORIES?

Paradox is the sea we all swim in.  I think perhaps the trick is to be aware of our contradictory selves, to fleece out any illusions about this wild and willful world.  To delight in what there is to delight in, to mourn what there is to mourn.  To give our best shot to holding it all in somehow.  To look at the screen, because we must.

My old neighborhood in Tucson was very close to the University and its Medical Center; a whole crew of dogs lived on our particular block, lording over dusty yards behind battered fences.  Whenever an ambulance would go by, the dogs would howl.  Pure, unadulterated noise.  It always seemed to me an appropriate herald: here, you see, pay attention, someone’s life is changing forever.

Two of my favorite people in the whole wide world are right now in the hardest possible places: waiting for news about mother and sister, respectively.  The former in a hospital ICU, the latter in Haiti. I love these human beings so much, more than I can rightly say and yet I cannot make their pain go away, I cannot fix this, I cannot do anything that will make a damn difference.

This is me, howling.


CHICKEN & DUMPLINGS

Sometimes all you can do is dish up a big pot of comfort, stand over the stove with a whisk in hand, scrape dumplings with all your heart and trust that it all adds up to something.

I’m from Memphis, so it’s practically a genetic obligation to be able to make this stuff.  Started adding leeks a few years back when I saw the idea in Cook’s Country magazine—I like the flavor they add, but it’s especially nice to have a dimension of color in the stew which is traditionally all-white.  While I don’t like to clutter my chicken & dumpling up with other veggies, you could easily add diced carrots to the leeks & onions and/or toss in frozen peas at the end.

Also, I’ve at times made a modified version of this recipe which is a little bit less high-maintenance and ostensibly healthier, given that it doesn’t involve rendered chicken fat.  If you have chicken stock & leftover roasted chicken, you can skip steps involving browning the thighs & just add your chicken meat to the stew when you pour in the milk.  Since you won’t have schmaltz for the dumplings, substitute butter.

for the broth:

4 bone-in, skin-on chicken thighs

3 leeks, white & light green parts only, cut into thick rings & then in half

1 large yellow onion, diced

3 T flour

3 T dry sherry or cooking sherry

4 ½ – 5 cups chicken stock, preferably homemade

¼ cup whole or 2 % milk

2 T fresh or 2 tsp. dried tarragon

1 T fresh or 1 tsp. dried thyme

1 bay leaf

vegetable oil

butter

salt & pepper

for the dumplings:

1 ½ cups flour

1 T baking powder

1 tsp. salt

½ cup buttermilk

2-3 T chicken fat or butter

equipment: If you have a Dutch oven or enameled soup pot, this is the occasion to use it.  If not, use something tall with a heavy bottom.

Get your chicken nice and dry with the aid of some paper towels—this step is essential or it won’t cook up properly.  Season the chicken generously with salt and pepper, then heat up a few tablespoons of vegetable oil in the bottom of your pot over medium-high heat.

Brace yourself for some splattering–cook the chicken until the skin is brown & crisp on both sides, about 4-6 minutes on each side.  Move the chicken to a plate to cool a bit.  Pour off and reserve the delicious! chicken! fat! that has gathered at the bottom of the pot.  (You’ll use some of it for the dumplings, but I urge you to save whatever’s leftover for adding flavor to soups, roasts, even pie dough).

Return the pot to medium heat & melt a big ole knob (2-3 T) of butter in the bottom.  Add the leeks and onions to cook until soft, about 8 minutes.  Sprinkle flour on top of the vegetables, then whisk in the sherry, thickening the broth base.  Scrape the bottom of the pot to get all of the juicy bits, then stir in the chicken stock, milk, & herbs.

Remove the skin from the chicken thighs, then return them to the pot, cover it all, and let them simmer in the goodness to cook fully, 30-45 minutes.

When the chicken has cooked fully, turn off the heat and remove the thighs & the bay leaves from the pot.  Using forks, carefully shred the chicken meat off of the bone & return it to the pot.  Check and adjust the salt & pepper in the stew, then bring it back up to a simmer for dumpling-dropping purposes.

For the dumpling dough, combine all ingredients in a small bowl and stir until it looks like unappetizing paste.  Fret not!  They are going to taste de-li-ci-ous.  Using two big spoons, gather up a tablespoon’s worth of dough into one spoon then scrape it into the stew with the other. You’ll get the hang of it.

Fill the top of the pot with dumplings, leaving a bit of room because they will grow.  Reduce the heat on the stove to low and let the dumplings cook, turning them once, after about 10 minutes.  Cook the other side of the dumplings for another 10 minutes and then serve.

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TAKING STOCK & MAKING SOUP

Around here we say, “unfussy food from a fun-loving kitchen.”*  Essentially, what that means to me is you can make great food at home without slaving away for hours or blowing your budget on fancy ingredients.  The kitchen is a place where we should all feel free to make mistakes and make a mess, to play and focus, to relax and to express.  If it isn’t fun, or at the very least rewarding, we won’t do it.

To me, there’s no inherent virtue in fussy.  You know, three different curlique garnishes, half-a-dozen specialty ingredients, recipes that could fill a dishwasher with bowls and dishes just from the prep work?  I don’t do fussy for fussy’s sake.  But if the fuss is going to get me something, like crave-able onion rings,  light, buttery popovers, or delicate almond cookies sandwiched with jam and chocolate, then I’m totally in.

I first tried making my own stocks and broths in graduate school because I was on a serious budget, and it was the frugal thing to do.  Of course, I knew somewhere in the back of my mind that once I started making my own versions, I wouldn’t be able to buy the pre-packaged stuff anymore.  Hours of slow-simmered goodness from your own stove, it’ll spoil you.

It’ll also make you feel worthy of your grandmother or [insert personal kitchen icon here].  Making homemade stock, which you can then use in homemade soups and stews, is the ultimate I CAN DO THIS moment.  Make your own stock and see if you don’t feel like a bona fide, authentic, oh-so-capable blue jean gourmet!

Oh, and have I mentioned how easy it is?  All you really need is an extended period of time at home so you can let the stock simmer and check on it from time to time.  Four to six hours later, you’ll have a house that smells like heaven (warning: this can drive dogs craaaaaazy) and stock that’s richer and more flavorful than anything you can buy in a box or a can.

Of course, if you give a mouse a cookie, he’s going to want some milk to go along with it, and if you decide to make stock, you’re going to want to cook with at least some of it ASAP (freezing the rest for future use, of course).  So I’m including an easy, hearty dinner soup recipe that will serve your new stock well.

Should you wish to go all the way with the “fussy but it’s worth it” theme, might I suggest you tackle the infamous Boeuf Bourguignon?  Made famous by the fabulous Julia Child and then re-famous by Julie & Julia fever this year, it really is something you ought to make at least ONCE in your culinary lifetime.  I made some this summer for Jill when I discovered she’d never had it.  She’s still raving about it, I tell you.

More interested in chicken, chicken stock, & chicken soup?  Don’t worry, we gotcha covered.

*Coming soon to a kitchen apron near you!  Yes, really.  Stay tuned.

BEEF STOCK

To make your own beef stock, you can simply buy soup bones from a butcher or save the bones from roasts & steaks as you cook.  If you are working with bones that have already been cooked, you can use a stovetop method: simply sauté all of the same vegetables listed below in a stock pot with some olive oil until soft & fragrant.  Then add the water, bones, & seasonings.

4 lb. beef soup bones (uncooked)
2 red onions, quartered
3 carrots, chunked
3 ribs celery, chunked
3-4 garlic cloves, peeled & smashed
2 T tomato paste
1-2 bay leaves
fresh thyme or rosemary
salt & pepper

optional: splash of red wine
oven: 450˚

Place the vegetables on the bottom of a large roasting pan.  Drizzle with olive oil, then place the soup bones on top.  Season everything liberally with salt & pepper.

Roast in the oven for 25-30 minutes, then transfer the contents of the roasting pan (plus any delicious, accumulated juices) to a large stock pot.  Fill the pot with as much water is needed to cover everything, somewhere around 8 cups.

Toss in the herbs, tomato paste, & red wine (if using).  Bring the mixture up to a boil, skimming off any foam that initially rises to the top.  then let the stock simmer gently for at least four hours, allowing it to reduce.

Taste-test the stock before deciding it’s through.  When you’re ready, strain the stock & save the meat from the soup bones for your dog or another purpose.

If you wish to skim the fat from your stock, the easiest way to do so is to refrigerate the finished stock in a large plastic container.  When it’s nice and cool, the fat solids will rise to the top, making them easier to removed.

Me personally?  I like fat.  It tastes delicious.

Once thoroughly cooled, beef stock will keep well in the freezer for several months.

ITALIAN SAUSAGE SOUP

Inspiration for this soup comes from Jill’s mother—my version is a bit different, but like hers, it’s hearty, easy to make, & goes wonderfully with a pan of cornbread or sliced loaf of crusty bread.  Like most soups, this one just gets better after a few days in the refrigerator!

The more flavorful the sausage, the more flavorful the soup.  Splurge, if you can, on well-crafted product, preferably fresh sausage from a grocery counter (as opposed to something frozen or packaged wholesale).  A tip—if you are a fan of parmesan cheese, save the rind!  I always add them to my soups, especially this one, and they impart excellent flavor.

6 cups beef stock
1 lb. Italian Sausage (hot or mild—the choice is yours!)
1 onion, sliced
2-3 cloves garlic
2 bunches fresh or 1 package frozen spinach
2 cans chickpeas, drained
fresh (1 T each) or dried (1 tsp. each) basil & oregano
olive oil
salt & pepper (1 tsp. each)

Slice or crumble the sausage into a tall, heavy-bottomed pot.  Turn heat to medium and brown the sausage, in two batches if necessary.  Transfer the browned sausage to a bowl with a slotted spoon.

Without cleaning the pot, add a bit of olive oil and cook the onions and garlic until translucent.  If you’re using frozen spinach, you’ll need to thaw & drain it while the onions cook.  If you’re using fresh, wash & dry it well before adding it to the onions & garlic, allowing the leaves to cook down quite a bit.

At this point, return the sausage to the pot along with the rest of the ingredients: stock, chickpeas, herbs, salt, pepper, & frozen spinach (if using).  Bring the soup to a boil, then simmer on low heat for at least thirty minutes before checking for flavor and adjusting salt, if necessary.

Serve hot.  Feel free to grate some parmesan on top—but only if you want to.

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